Mood Balance
Mood Balance (5-HTP) is a natural serotonin-support formula designed to promote emotional well-being, calmness, and healthy sleep cycles. Featuring 200 mg of pure 5-Hydroxytryptophan sourced from Griffonia simplicifolia, this supplement helps maintain balanced mood, reduce stress, and support deeper, more restorative sleep. Ideal for individuals seeking gentle, plant-based mood support and improved relaxation.
Perfomance profile
Supports a positive, balanced mood
Promotes calmness and emotional clarity
Encourages deeper, more restorative sleep
Helps reduce stress and occasional anxiety
Supports healthy serotonin production
May reduce cravings and emotional eating
Contains pure, plant-based 5-HTP
Non-habit forming
Easy-to-swallow capsules
Supports mood and sleep in one formula
Gentle and suitable for daily use
Works well alongside magnesium and B-vitamins
Best taken in evening for sleep or daytime for mood balance
5-HTP is naturally derived from the seeds of the Griffonia simplicifolia plant.
The body also produces 5-HTP as part of the serotonin pathway from tryptophan, found in foods like turkey, milk, eggs, and pumpkin seeds — though dietary conversion is minimal, making supplementation more effective.
5-HTP is a direct precursor to serotonin, the neurotransmitter responsible for mood, emotional regulation, sleep quality, and appetite control. After absorption, 5-HTP crosses the blood–brain barrier and converts into serotonin, which may also increase melatonin for improved sleep.
Studies show 5-HTP can:
Improve mood and emotional resilience
Support deeper sleep by increasing REM quality
Reduce stress-related cravings
Promote calmness without causing sedation
Its strong evidence and natural origin make 5-HTP one of the most effective mood-support supplements.
- Calcium
- 5-hydroxytryptophan
- Dosage: 175 cc
- Capsules
- Unflavored