Driven by science, not opinions

Ashwagandha

Stress, dialed down.

★★★★★ 4.9 ·277 reviews ·Emerging evidence

Meet the calm that keeps up with you. Our high-potency 650 mg organic Ashwagandha root is paired with organic black pepper for superior absorption, helping you steady your mood, sharpen your focus, and move through demanding days with composed, jitter-free energy. One clean, plant-based capsule for the kind of resilience that shows.

  • Supports a balanced mood and steady emotional well-being
  • Helps maintain focus and everyday mental clarity
  • Promotes calm, sustained energy without the jitters
30capsules / bottle
30day supply
1capsule / day

Subscribe & Save-15% Deliver every month, 15% off $12.75 /mo
One-time purchase 30 servings · 30-day supply $15.00
1
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How to use+

Adults: Take 1 capsule daily, with or without food. For stress relief → take in the morning or afternoon. For sleep or relaxation → take in the evening. Can be taken consistently for long-term adaptogenic benefits.

Safety & interactions+

Ashwagandha should be used cautiously or avoided by: Pregnant or breastfeeding individuals People with hyperthyroidism or thyroid medication (may increase thyroid hormone levels) Individuals taking sedatives, SSRIs, or anxiety medications Individuals with autoimmune disorders (consult a doctor first) Those preparing for surgery (stop 2 weeks prior)

★★★★★ 4.9 · 277 reviews 12k members 3rd-party tested Organic & vegan
What it does

What it helps with

Supports a balanced mood and steady emotional well-being
Helps maintain focus and everyday mental clarity
Promotes calm, sustained energy without the jitters
Supports natural vitality and drive in men and women
May support restful sleep quality when taken in the evening
A system, not a pill

How it works in your protocol

Most supplements are a guess. Agen earns every capsule from your own data — the measure → analyze → act loop.

Step 1

Measure

The Band tracks your HRV, sleep and resting heart rate; the app reads your stress load across the day.

Step 2

Analyze

When recovery dips and stress climbs, Agen flags adaptogenic support — and scores the evidence behind it.

Step 3

Act

It enters your daily protocol at the right dose, dispensed by the Robot each evening.

Driven by science, not opinions

What the science says

Every claim scored by evidence strength — including the ones that aren’t there yet.

Heart & Circulation 0/10
Digestion 0/10
Physical Performance 1/10
Rest & Recovery 2/10
Mood & Focus 6/10
Skin Hair & Nails 0/10
Vitality & Drive 5/10
Overall assessment
SafetyiHow well-tolerated this is at typical doses, based on clinical and traditional use. 7/10
EfficacyiHow consistently studies show a measurable benefit at the doses used. 6/10
Emerging
Mood & focus

Promising early human data; larger trials are still needed.

Emerging
Vitality & drive

Promising early human data; larger trials are still needed.

Limited
Rest & recovery

Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.

Sources: PubMed PMC12242034 ↗PubMed PMC8462692 ↗PubMed PMC10578737 ↗PubMed Ashwagandha-HealthProfessional ↗

Personal, not generic

Clean formula, honest sourcing

  • High-potency 650 mg organic Ashwagandha root per serving
  • Enhanced with organic black pepper (piperine) for better absorption
  • 100% natural, non-GMO, and plant-based with no fillers or artificial additives
  • Vegan pullulan capsules, crafted for daily adaptogenic use
  • If pregnant, nursing, or taking medication, consult your healthcare provider before use
Supplement facts
Per 100 g
Energy1550 kJ / 370 kcal
Fat5g
- of which: Saturates1.5g
Carbohydrate55g
- of which: Sugars4g
Nutri-ScoreA
Resilience under pressure

Meet the day, unrattled

A time-honored adaptogen to help your body handle stress with composure.

How Agen compares

AgenGeneric supplementsFitness trackers
Personalized to your data
Evidence-scored claims
Closes the measure→act loop Data only
No subscription lock-in
Real members, real metrics

Loved by 12,000+ members

4.9
★★★★★
277 reviews
592%
46%
31%
21%
10%
★★★★★Optimizer

“I feel steadier under pressure and the afternoon dip is much smaller.”

Wei L. · 38 · Cycliststeadier focus
★★★★★Executive

“My focus holds through the afternoon instead of fading at 3pm.”

Nadia H. · 39 · Consultantfewer 3pm dips
★★★★★Wellness

“I'm noticeably more even-keeled through long workdays.”

Lucas B. · 27 · Nurse6 weeks in
Complete the protocol

Goes well with

Member favorite

Executive Focus Kit

Nootropics, Omega-3 and adaptogens — built for peak focus and stress resilience.

Build my stack
Single add-ons
Vitamin C + Zinc $4.00 View
Multivitamin $6.00 View
Brain & Focus $16.00 View

Questions, answered

No — Ashwagandha works on its own. But paired with the Band, Agen times and doses it to your recovery data so every serving is earned. See how it works →

One serving daily. Many members take it in the evening for calm and sleep support. Add to protocol →

Every batch is third-party tested for purity and potency. It's formulated for structure/function support — not to treat or cure any condition. Read our evidence standard →

You can cancel a subscription anytime with no fees or lock-in, and our support team is here to help if anything isn't right. Start your protocol →

The Agen standard

3rd-party testedEvery batch verified for purity & potency.
Clean formulasTransparent, evidence-scored sourcing.
Cancel anytimeNo lock-in, no fees on subscriptions.
Evidence-scoredEvery claim graded by strength of proof.
Your data. Your protocol. Your healthspan.

Start your protocol today

One serving a day, dosed to your biology. Cancel anytime — no lock-in.

See the science
Ashwagandha
$12.75 /mo · Subscribe & Save
★★★★★ 4.9