
Ashwagandha
Stress, dialed down.
Meet the calm that keeps up with you. Our high-potency 650 mg organic Ashwagandha root is paired with organic black pepper for superior absorption, helping you steady your mood, sharpen your focus, and move through demanding days with composed, jitter-free energy. One clean, plant-based capsule for the kind of resilience that shows.
- Supports a balanced mood and steady emotional well-being
- Helps maintain focus and everyday mental clarity
- Promotes calm, sustained energy without the jitters
How to use+
Adults: Take 1 capsule daily, with or without food. For stress relief → take in the morning or afternoon. For sleep or relaxation → take in the evening. Can be taken consistently for long-term adaptogenic benefits.
Safety & interactions+
Ashwagandha should be used cautiously or avoided by: Pregnant or breastfeeding individuals People with hyperthyroidism or thyroid medication (may increase thyroid hormone levels) Individuals taking sedatives, SSRIs, or anxiety medications Individuals with autoimmune disorders (consult a doctor first) Those preparing for surgery (stop 2 weeks prior)
What it helps with

How it works in your protocol
Most supplements are a guess. Agen earns every capsule from your own data — the measure → analyze → act loop.
Measure
The Band tracks your HRV, sleep and resting heart rate; the app reads your stress load across the day.
Analyze
When recovery dips and stress climbs, Agen flags adaptogenic support — and scores the evidence behind it.
Act
It enters your daily protocol at the right dose, dispensed by the Robot each evening.
What the science says
Every claim scored by evidence strength — including the ones that aren’t there yet.
Promising early human data; larger trials are still needed.
Promising early human data; larger trials are still needed.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Sources: PubMed PMC12242034 ↗PubMed PMC8462692 ↗PubMed PMC10578737 ↗PubMed Ashwagandha-HealthProfessional ↗
Clean formula, honest sourcing
- High-potency 650 mg organic Ashwagandha root per serving
- Enhanced with organic black pepper (piperine) for better absorption
- 100% natural, non-GMO, and plant-based with no fillers or artificial additives
- Vegan pullulan capsules, crafted for daily adaptogenic use
- If pregnant, nursing, or taking medication, consult your healthcare provider before use
Meet the day, unrattled
A time-honored adaptogen to help your body handle stress with composure.
How Agen compares
| Agen | Generic supplements | Fitness trackers | |
|---|---|---|---|
| Personalized to your data | — | — | |
| Evidence-scored claims | — | — | |
| Closes the measure→act loop | — | Data only | |
| No subscription lock-in | — | — |
Loved by 12,000+ members
“I feel steadier under pressure and the afternoon dip is much smaller.”
“My focus holds through the afternoon instead of fading at 3pm.”
“I'm noticeably more even-keeled through long workdays.”
Goes well with

Executive Focus Kit
Nootropics, Omega-3 and adaptogens — built for peak focus and stress resilience.
Build my stackQuestions, answered
No — Ashwagandha works on its own. But paired with the Band, Agen times and doses it to your recovery data so every serving is earned. See how it works →
One serving daily. Many members take it in the evening for calm and sleep support. Add to protocol →
Every batch is third-party tested for purity and potency. It's formulated for structure/function support — not to treat or cure any condition. Read our evidence standard →
You can cancel a subscription anytime with no fees or lock-in, and our support team is here to help if anything isn't right. Start your protocol →
The Agen standard
Start your protocol today
One serving a day, dosed to your biology. Cancel anytime — no lock-in.