Creatine Powder
Power, rep after rep.
Pure creatine monohydrate, the most researched form on the planet, in a clean 16 oz powder built for serious training. Unflavored and stimulant-free, it mixes effortlessly into water or your favorite carb source and works any time of day. This is the gold-standard performance staple, formulated to fuel strength, power, and explosive output rep after rep.
- Supports strength and power output during short, high-intensity efforts
- Helps fuel explosive movements like lifting, sprinting, and jumping
- Promotes workout capacity and training performance
How to use+
Adults: 3–5 g daily for maintenance. Optional loading phase: 20 g/day divided into 4 doses for 5–7 days.
Safety & interactions+
Creatine is contraindicated in individuals with severe kidney disease or those undergoing dialysis. Caution is advised for people with a history of kidney issues, dehydration, or those taking nephrotoxic medications. Adequate hydration is essential.
What it helps with
How it works in your protocol
Most supplements are a guess. Agen earns every capsule from your own data — the measure → analyze → act loop.
Measure
The Band tracks your HRV, sleep and resting heart rate; the app reads your stress load across the day.
Analyze
When recovery dips and stress climbs, Agen flags adaptogenic support — and scores the evidence behind it.
Act
It enters your daily protocol at the right dose, dispensed by the Robot each evening.
What the science says
Every claim scored by evidence strength — including the ones that aren’t there yet.
Multiple randomized human trials support this over roughly 8–12 weeks.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Sources: PubMed PMC11547435 ↗PubMed PMC12430374 ↗PubMed PMC8228369 ↗PubMed 12485548 ↗
Clean formula, honest sourcing
- Pure creatine monohydrate, the most studied and trusted form
- Generous 16 oz supply for consistent daily use
- Unflavored and mixes easily with water or a carbohydrate source for absorption
- Flexible timing, take any time of day with or without food
- If you are stimulant-sensitive, avoid pairing with excessive stimulants
Part of the morning you already have
One serving, timed to your day — no rituals, no friction.
How Agen compares
| Agen | Generic supplements | Fitness trackers | |
|---|---|---|---|
| Personalized to your data | — | — | |
| Evidence-scored claims | — | — | |
| Closes the measure→act loop | — | Data only | |
| No subscription lock-in | — | — |
Loved by 12,000+ members
Customer Reviews
So glad I made the switch to Agen. Mixes smoothly with no clumping or grit. Great value for the quality you get.
Top quality, no notes. Mixes smoothly with no clumping or grit. Packaging is tidy and feels premium. Glad to have found a brand I actually trust.
Not quite what I expected. Tastes great and dissolves cleanly in water. Unfortunately the tub was smaller than I expected.
Thank you for the honest feedback — we're sorry this one wasn't right for you. Please reach out to support@agen.com and we'll make it good.
Become a staple in my daily routine. Tastes great and dissolves cleanly in water. The Agen app keeps my whole routine in one place.
Exactly what I was hoping for. Easy to scoop and the flavour is spot on.
Showing the most recent reviews.
Questions, answered
No — Ashwagandha works on its own. But paired with the Band, Agen times and doses it to your recovery data so every serving is earned. See how it works →
One serving daily. Many members take it in the evening for calm and sleep support. Add to protocol →
Every batch is third-party tested for purity and potency. It's formulated for structure/function support — not to treat or cure any condition. Read our evidence standard →
You can cancel a subscription anytime with no fees or lock-in, and our support team is here to help if anything isn't right. Start your protocol →
The Agen standard
Start your protocol today
One serving a day, dosed to your biology. Cancel anytime — no lock-in.
