
Pre-Workout Mix Powder
Show up strong.
Engineered for the work that earns results. Pre-Workout Mix Powder pairs caffeine, creatine malate, beta-alanine, and L-arginine AAKG to sharpen drive, fuel muscular endurance, and deliver the pump that carries you through harder, heavier sets. Stir one scoop 20-30 minutes before training and step in ready to push.
- Supports energy and training drive when you need to show up strong
- Helps maintain muscular endurance through demanding sets
- Promotes power output and performance for harder, heavier work
How to use+
Adults: 1 scoop (approx. 10 g) 20–30 minutes before training. Beginners/sensitive: ½ scoop to assess tolerance. Avoid taking within 6 hours of bedtime. Pregnant or breastfeeding women: avoid stimulant-based pre-workouts unless approved by a physician.
Safety & interactions+
Pre-workout supplements are contraindicated for individuals with uncontrolled hypertension, heart arrhythmias, sensitivity to stimulants, or severe anxiety disorders. Use caution in those with kidney disease (due to creatine-related metabolites) or those taking medications affected by caffeine.
What it helps with

How it works in your protocol
Most supplements are a guess. Agen earns every capsule from your own data — the measure → analyze → act loop.
Measure
The Band tracks your HRV, sleep and resting heart rate; the app reads your stress load across the day.
Analyze
When recovery dips and stress climbs, Agen flags adaptogenic support — and scores the evidence behind it.
Act
It enters your daily protocol at the right dose, dispensed by the Robot each evening.
What the science says
Every claim scored by evidence strength — including the ones that aren’t there yet.
Multiple randomized human trials support this over roughly 8–12 weeks.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Sources: PubMed 22463603 ↗PubMed PMC5839013 ↗PubMed 36615805 ↗PubMed 38321990 ↗
Clean formula, honest sourcing
- Performance blend of caffeine, creatine malate, beta-alanine, and L-arginine AAKG
- Caffeine for alertness; creatine malate for strength output
- Beta-alanine for endurance; L-arginine AAKG for nitric-oxide-driven pump
- Mix one serving and take 20-30 minutes before training
- Contains stimulants: avoid additional stimulants, and sensitive individuals should start with a reduced dose
Part of the morning you already have
One serving, timed to your day — no rituals, no friction.
How Agen compares
| Agen | Generic supplements | Fitness trackers | |
|---|---|---|---|
| Personalized to your data | — | — | |
| Evidence-scored claims | — | — | |
| Closes the measure→act loop | — | Data only | |
| No subscription lock-in | — | — |
Loved by 12,000+ members
Customer Reviews
Does everything I wanted it to. No bloating and it blends in seconds. Will be reordering without a doubt. It's become one of those things I don't want to run out of.
Exactly what I was hoping for. No bloating and it blends in seconds. Delivery was quick and the packaging is recyclable, which I appreciate.
Happy with it on the whole. Pairs nicely with my training routine.
Happy with it on the whole. Tastes great and dissolves cleanly in water.
Five stars from me. No bloating and it blends in seconds.
Showing the most recent reviews.
Questions, answered
No — Ashwagandha works on its own. But paired with the Band, Agen times and doses it to your recovery data so every serving is earned. See how it works →
One serving daily. Many members take it in the evening for calm and sleep support. Add to protocol →
Every batch is third-party tested for purity and potency. It's formulated for structure/function support — not to treat or cure any condition. Read our evidence standard →
You can cancel a subscription anytime with no fees or lock-in, and our support team is here to help if anything isn't right. Start your protocol →
The Agen standard
Start your protocol today
One serving a day, dosed to your biology. Cancel anytime — no lock-in.