Sleep Support
Your evening, softened.
Sleep Support pairs 10 mg of melatonin with a 905 mg botanical and amino acid calming blend, bringing together L-Theanine, GABA, ashwagandha, valerian, and chamomile in one refined formula. Designed to help you ease into rest, settle a busy mind, and wake without the morning fog. Calm nights, clear mornings, in vegan capsules.
- Helps you fall asleep faster and stay asleep through the night
- Supports deeper, more uninterrupted sleep with fewer nighttime awakenings
- Promotes calmness and helps ease stress and mental tension before bed
How to use+
Adults: Take 2 capsules 30–60 minutes before bedtime. Do not take with alcohol or other sleep medications. Avoid driving or operating machinery after consuming. Start with 1 capsule if sensitive to melatonin.
Safety & interactions+
Sleep Support is not recommended for: Individuals taking antidepressants (SSRIs, SNRIs, MAOIs, tricyclics) due to 5-HTP Individuals taking sedatives, anti-anxiety medications, or sleep aids Pregnant or breastfeeding individuals Those with bipolar disorder (due to 5-HTP + melatonin) People operating heavy machinery or driving within 6 hours of use Consult a doctor if you have autoimmune disorders or take blood pressure or thyroid medications.
What it helps with
How it works in your protocol
Most supplements are a guess. Agen earns every capsule from your own data — the measure → analyze → act loop.
Measure
The Band tracks your HRV, sleep and resting heart rate; the app reads your stress load across the day.
Analyze
When recovery dips and stress climbs, Agen flags adaptogenic support — and scores the evidence behind it.
Act
It enters your daily protocol at the right dose, dispensed by the Robot each evening.
What the science says
Every claim scored by evidence strength — including the ones that aren’t there yet.
Multiple randomized human trials support this over roughly 8–12 weeks.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Sources: PubMed PMC3656905 ↗PubMed 23691095 ↗PubMed PMC4394901 ↗
Clean formula, honest sourcing
- 10 mg melatonin for strong, targeted sleep support
- 905 mg herbal and amino acid calming blend with L-Theanine and GABA
- Traditional botanicals including chamomile, valerian, and lemon balm
- Ashwagandha and 5-HTP for stress and serotonin support
- Vegan capsules, non-habit forming, formulated to avoid morning grogginess
Part of the morning you already have
One serving, timed to your day — no rituals, no friction.
How Agen compares
| Agen | Generic supplements | Fitness trackers | |
|---|---|---|---|
| Personalized to your data | — | — | |
| Evidence-scored claims | — | — | |
| Closes the measure→act loop | — | Data only | |
| No subscription lock-in | — | — |
Loved by 12,000+ members
Customer Reviews
Couldn't be happier with it. Gentle and really easy to work into the evening.
Really pleased I gave this a go. Lovely addition to my evening wind-down routine. The Agen app keeps my whole routine in one place.
Does everything I wanted it to. Gentle and really easy to work into the evening. Great value for the quality you get.
Good quality for the money. Takes the edge off the end of the day for me.
Exactly what I was hoping for. Has become part of my nightly ritual.
Showing the most recent reviews.
Questions, answered
No — Ashwagandha works on its own. But paired with the Band, Agen times and doses it to your recovery data so every serving is earned. See how it works →
One serving daily. Many members take it in the evening for calm and sleep support. Add to protocol →
Every batch is third-party tested for purity and potency. It's formulated for structure/function support — not to treat or cure any condition. Read our evidence standard →
You can cancel a subscription anytime with no fees or lock-in, and our support team is here to help if anything isn't right. Start your protocol →
The Agen standard
Start your protocol today
One serving a day, dosed to your biology. Cancel anytime — no lock-in.
