
Zinc Picolinate
Daily defense, covered.
Zinc Picolinate delivers an essential trace mineral in a bioavailable, easy-to-absorb form. Crafted for everyday wellness, it supports your immune defenses, healthy skin, and balanced cellular function in one clean daily dose. A refined foundation for the routine that keeps you at your best.
- Supports everyday immune defense and resilience
- Helps maintain healthy, clear-looking skin
- Promotes normal cellular repair and renewal
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How to use+
Adults: 25–30 mg zinc daily with food. Men: up to 40 mg daily. Children (6–12 years): 10 mg daily. Pregnant or breastfeeding women: 15 mg daily. Take after meals; avoid on an empty stomach.
Safety & interactions+
High-dose zinc supplementation is contraindicated in individuals with copper deficiency or Wilson’s disease; prolonged intake above 40 mg/day may induce copper deficiency, gastrointestinal upset, and interference with absorption of other minerals.
What it helps with

How it works in your protocol
Most supplements are a guess. Agen earns every capsule from your own data — the measure → analyze → act loop.
Measure
The Band tracks your HRV, sleep and resting heart rate; the app reads your stress load across the day.
Analyze
When recovery dips and stress climbs, Agen flags adaptogenic support — and scores the evidence behind it.
Act
It enters your daily protocol at the right dose, dispensed by the Robot each evening.
What the science says
Every claim scored by evidence strength — including the ones that aren’t there yet.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Sources: PubMed PMC3394849 ↗PubMed PMC8861317 ↗PubMed PMC2874106 ↗
Clean formula, honest sourcing
- Bioavailable zinc picolinate form for efficient absorption
- Convenient 1 fl oz / 30 ml liquid serving
- Clean, focused single-mineral formulation
- Best taken with food to support gentle tolerability
- Note: avoid pairing with high-dose iron or calcium; periodic monitoring advised with long-term high-dose use
Clear, resilient, ready
Zinc to support clear skin and everyday immune defense.
How Agen compares
| Agen | Generic supplements | Fitness trackers | |
|---|---|---|---|
| Personalized to your data | — | — | |
| Evidence-scored claims | — | — | |
| Closes the measure→act loop | — | Data only | |
| No subscription lock-in | — | — |
Questions, answered
No — Ashwagandha works on its own. But paired with the Band, Agen times and doses it to your recovery data so every serving is earned. See how it works →
One serving daily. Many members take it in the evening for calm and sleep support. Add to protocol →
Every batch is third-party tested for purity and potency. It's formulated for structure/function support — not to treat or cure any condition. Read our evidence standard →
You can cancel a subscription anytime with no fees or lock-in, and our support team is here to help if anything isn't right. Start your protocol →