
Magnesium Bisglycinate
Restorative sleep, gently.
Unwind into deeper, more restorative nights. Our Liposomal Magnesium Bisglycinate pairs an exceptionally gentle, highly absorbable form of magnesium with liposomal delivery, so more of what you take is actually put to use. Calm, gut-friendly, and built for nightly ritual, it supports the relaxation and recovery your body quietly depends on.
- Promotes deep, restorative sleep and overnight recovery
- Supports muscle relaxation and eases everyday tension
- Helps the body manage stress and stay calm
This formula is launching soon. Join the list and we'll email you the moment it goes live.
How to use+
Adults: 10 ml liposomal magnesium bisglycinate providing 300–400 mg magnesium daily. Children (6–12 years): 5 ml (200 mg) daily. Pregnant and breastfeeding women: 10 ml (350 mg) daily. Take in the evening.
Safety & interactions+
Liposomal magnesium bisglycinate is contraindicated in severe renal failure, heart block, or neuromuscular disease without supervision.
What it helps with

How it works in your protocol
Most supplements are a guess. Agen earns every capsule from your own data — the measure → analyze → act loop.
Measure
The Band tracks your HRV, sleep and resting heart rate; the app reads your stress load across the day.
Analyze
When recovery dips and stress climbs, Agen flags adaptogenic support — and scores the evidence behind it.
Act
It enters your daily protocol at the right dose, dispensed by the Robot each evening.
What the science says
Every claim scored by evidence strength — including the ones that aren’t there yet.
Promising early human data; larger trials are still needed.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Early signals only — the honest answer is the evidence isn't conclusive yet. We'll update this the moment it is.
Clean formula, honest sourcing
- Magnesium bisglycinate in a highly absorbable liposomal form
- Gentle on the gut and ideal for evening use
- Best taken consistently each night rather than sporadically
- Separate by 2 hours from thyroid medication, certain antibiotics, and high-dose iron or calcium; reduce dose if stools loosen
- 1 oz liquid serving for easy, comfortable dosing
Unwind, recover, reset
Gentle, absorbable magnesium for relaxation and restful nights.
How Agen compares
| Agen | Generic supplements | Fitness trackers | |
|---|---|---|---|
| Personalized to your data | — | — | |
| Evidence-scored claims | — | — | |
| Closes the measure→act loop | — | Data only | |
| No subscription lock-in | — | — |
Questions, answered
No — Ashwagandha works on its own. But paired with the Band, Agen times and doses it to your recovery data so every serving is earned. See how it works →
One serving daily. Many members take it in the evening for calm and sleep support. Add to protocol →
Every batch is third-party tested for purity and potency. It's formulated for structure/function support — not to treat or cure any condition. Read our evidence standard →
You can cancel a subscription anytime with no fees or lock-in, and our support team is here to help if anything isn't right. Start your protocol →